Infrared Sauna in Redlands, CA
Slow down, warm up, and reset with an infrared sauna session at Citrus & Sage Wellness Retreat in Redlands. Our private sauna experience offers a comfortable place to relax, unwind, and make recovery or stress relief part of your wellness routine.
Why Clients Explore This
Infrared sauna is one of the services guests return to again and again — not because it is dramatic, but because it consistently offers warmth, quiet, and a genuine pause. Whether you are looking for stress relief, muscle comfort, or a simple reset, the sauna is an easy service to build into a regular wellness routine.
What This Helps Support
What Infrared Sauna Is Designed For
Relaxation
A private, warm space designed specifically for deep unwinding and nervous system rest.
Comfortable Warmth
Gentle radiant heat is commonly used as part of a wellness routine for relaxation and overall comfort.
Muscle Tension Relief
Many guests use infrared heat to help tight, tired muscles feel more at ease.
Wind-Down Support
Commonly used by guests who want help relaxing after a demanding day.
Stress Relief
Time in the sauna creates a genuine mental and physical pause that is hard to replicate elsewhere.
Sweating & Reset
A comfortable way to warm up, perspire, and take a quiet break from the day.
How It Works
The Simple Explanation
Unlike traditional saunas that heat the air around you, infrared saunas use radiant panels to warm your body more directly. Many guests find this more comfortable at a moderate temperature, typically in a range that feels warm without being overwhelming.
Sessions often run 20–30 minutes, and infrared sauna is included in the Signature Day Pass. First-time guests often start a little shorter and build from there. Come well-hydrated, and continue drinking water afterward.
Who It's For
This Experience Is Built For
Stressed Professionals
A full nervous system reset in 20–30 minutes that requires nothing but your presence.
Clients With Muscle Tension
Radiant heat reaches deep into tissue to soften tightness without pressure or manipulation.
People Wanting Deeper Relaxation
The kind of calm that is genuinely hard to create anywhere else.
First-Time Wellness Visitors
Gentle, warm, low-effort, and deeply calming, one of the best starting points.
Our Commitment
Why Clients Choose Citrus & Sage
Education Before Recommendations
We explain your options clearly so you can make informed decisions before committing to anything.
Personalized Wellness Guidance
Your goals, comfort level, and experience shape every recommendation we make.
Multiple Services Under One Roof
Combine recovery, relaxation, beauty, and wellness support in one meaningful visit.
Luxury Without Pressure
A calm, elevated environment designed to feel approachable, never sales-y or rushed.
Locally Owned In Redlands
A neighborhood wellness retreat built with care, intention, and genuine community roots.
Consultative, Not Transactional
We guide first and recommend only when it genuinely makes sense for you.
What To Expect
Your Visit, Step By Step
Arrive & Check In
Our team will greet you, confirm your session, and answer any last-minute questions. No pressure, no rush.
You Get Guided
We walk you through what to expect, what to wear, and how to position for your comfort. You're never left to figure it out alone.
Experience the Service
Relax and let the session do its work. Sessions are designed to be passive, comfortable, and enjoyable.
Leave With Next Steps
After your session, we share observations and recommendations, what to do next, how often to return, and what might pair well.
Pairs Well With
Complete Your Wellness Visit
Serving Redlands & the Inland Empire
Infrared Sauna In Redlands, CA
Looking for an infrared sauna in Redlands? Citrus & Sage Wellness Retreat offers private infrared sauna sessions in a calm, welcoming environment. Infrared sauna is included in the Signature Day Pass, making it easy to pair with red light therapy, cryotherapy, or other wellness services. We welcome guests from Redlands, Loma Linda, Yucaipa, and the surrounding Inland Empire.
Our Location
Citrus & Sage Wellness Retreat1752 E. Lugonia Ave. Suite 118
Redlands, CA 92374
Mon – Thu · 9:00 AM – 7:00 PM
Friday · 9:00 AM – 7:00 PM
By appointment only after 5:00 PM
Saturday · 11:00 AM – 5:00 PM
Sunday · Closed
Ready To Experience Infrared Sauna?
Book online, call us, or stop in. Our team will make sure you feel informed and comfortable before you begin.