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Fresh sage and herb bouquet — the botanical inspiration behind Citrus and Sage Wellness Retreat

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Find the Right Wellness Service in Redlands

Whether you need recovery, relaxation, skin support, body confidence, or a full reset day, Citrus & Sage brings multiple restorative therapies together in one calm Redlands retreat.

Not sure where to start? Browse our services below or book a Day Pass to experience multiple therapies in one visit.

Popular Services

Choose one service or combine several into a full wellness experience.

Red Light Therapy at Citrus and Sage Wellness Retreat in Redlands CA

Red Light Therapy

Helps support

Recovery · Skin health · Cellular energy · Inflammation support

Best for

Skin glowMuscle recoverySleep support
Cryotherapy at Citrus and Sage Wellness Retreat in Redlands CA

Cryotherapy

Helps support

Inflammation · Recovery · Circulation · Energy reset

Best for

AthletesSorenessPost-workout
Infrared Sauna at Citrus and Sage Wellness Retreat in Redlands CA

Infrared Sauna

Helps support

Relaxation · Circulation · Stress relief · Muscle tension

Best for

StressPoor sleepTight muscles
Oxygen Bar at Citrus and Sage Wellness Retreat in Redlands CA

Oxygen Bar

Helps support

Energy · Mental clarity · Breathing reset · Recovery

Best for

FatigueBrain fogFirst-time visitors
Lymphatic Massage at Citrus and Sage Wellness Retreat in Redlands CA

Lymphatic Massage

Helps support

Lymphatic flow · Puffiness · Fluid retention · Relaxation

Best for

SwellingBloatingNervous system calm
Lymphatic Compression at Citrus and Sage Wellness Retreat in Redlands CA

Lymphatic Compression

Helps support

Circulation · Leg heaviness · Fluid movement · Recovery

Best for

Lower body recoveryLong workdays
InvisiRed at Citrus and Sage Wellness Retreat in Redlands CA

InvisiRed

Helps support

Body contouring · Circulation · Metabolic support

Best for

Body sculpting supportConfidence
Body Sculpting at Citrus and Sage Wellness Retreat in Redlands CA

Body Sculpting

Helps support

Body confidence · Non-invasive contouring · Shape refinement

Best for

Targeted body goalsConfidence support
Airbrush Tanning at Citrus and Sage Wellness Retreat in Redlands CA

Airbrush Tanning

Helps support

Glow · Confidence · Event prep · Skin appearance

Best for

EventsVacationsUV-free glow
UV Tanning at Citrus and Sage Wellness Retreat in Redlands CA

UV Tanning

Helps support

Natural glow · Confidence · Self-care · Glow maintenance

Best for

Everyday glowDay Pass guestsMembership members
Japanese Head Spa at Citrus and Sage Wellness Retreat in Redlands CA

Japanese Head Spa

Helps support

Scalp relaxation · Tension relief · Nervous system calm

Best for

StressDeep relaxationHeadache tension
Peptide Support at Citrus and Sage Wellness Retreat in Redlands CA

Peptide Support

Helps support

Long-term wellness · Personalized guidance

Best for

Clients seeking personalized wellness support

Not Sure What to Book First?

If you're new to Citrus & Sage, start with the Signature Day Pass or book a consultation. You'll get guided through the options instead of guessing your way through a menu.

First-Time Visitor

Start with

Signature Day Pass

Experience multiple therapies and learn what your body responds to.

View Day Pass
Recovery Focus

Start with

Cryotherapy + Red Light Therapy

A proven combination for soreness, inflammation support, and recovery.

Book Now
Relaxation Focus

Start with

Infrared Sauna + Lymphatic Massage

A calming combination for stress, tension, and nervous system reset.

Book Now

Why Clients Combine Services

Many clients get the best experience when services are layered intentionally. One therapy may help you relax, another supports circulation, another aids recovery. The goal is not to do everything at once, it's to build a rhythm that fits your body and lifestyle.

Reset Ritual

Melt tension, breathe deeper, and encourage circulation, all in one visit.

Recovery Ritual

Cold contrast, cellular repair, and manual drainage, for serious recovery.

Glow Ritual

Skin support, body confidence, and a radiant finish, inside and out.

OUR SIGNATURE OFFER

The Easiest Way to Experience Citrus & Sage

The Signature Day Pass is ideal if you want to try multiple services in one visit without overthinking what to book first.

What's included

Infrared Sauna
Red Light Therapy
Oxygen Bar
Lymphatic Compression
UV Tanning

Upgrade options available, cryotherapy, peptides, Head Halo, body sculpting, and more.

What Happens During Your First Visit

1

Tell us what you're looking for

Share your goals, concerns, or simply say you don't know where to start. We'll listen.

2

We walk you through your options

Our team explains every relevant service clearly, no jargon, no pressure.

3

You choose the experience that fits

Pick one service, a combination, or the Day Pass. It's your call.

4

You relax and reset

Leave with a better sense of what your body responds to, and a plan for next time.

Frequently Asked Questions

Ready to Feel Better Without Guessing What to Book?

Start with your goal, choose a service, or book the Signature Day Pass and let the Citrus & Sage team guide you.