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Lymphatic Massage in Redlands, Flow, Recovery & Deeply Gentle Care
Lymphatic massage is one of the most misunderstood services in wellness, and one of the most profoundly effective for those who experience it. Using feather-light, intentional touch, it supports the body's natural drainage system, reduces puffiness, and offers a level of nervous system calm that most clients have not felt anywhere else.
Why Clients Explore This
Clients come to lymphatic massage for different reasons, post-surgical recovery, persistent puffiness, a desire for gentle therapeutic touch, or simply a nervous system reset that deep-tissue massage cannot offer. What they consistently find is an experience that is lighter, quieter, and more restorative than anything they expected. Kelly's approach is deliberate, calm, and deeply reassuring for clients who are new to this kind of care.
What This Helps Support
What Lymphatic Massage Is Designed For
Lymphatic Flow
Gentle, rhythmic strokes encourage natural fluid movement through the lymphatic system.
Fluid Retention & Puffiness
Designed to support the body's natural drainage response to swelling and puffiness.
Post-Operative Support
Commonly used by clients recovering after cosmetic or medical procedures.
Deep Relaxation
The light touch and slow, deliberate rhythm creates a profoundly calming experience.
Nervous System Calm
Many clients experience a deep sense of nervous system rest during sessions.
Natural Drainage Support
Supporting the body's natural drainage pathways through intentional manual care.
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How It Works
The Simple Explanation
Lymphatic massage uses a specific sequence of light, rhythmic strokes designed to stimulate the superficial lymphatic vessels just beneath the skin's surface. Unlike deep tissue massage, this technique requires a feather-light touch, because the lymphatic system operates near the surface of the skin, not deep within muscle tissue.
The gentle pressure encourages lymph fluid to move naturally toward the body's drainage nodes, supporting the body's own detox and recovery systems. Sessions typically run 45–60 minutes and are performed by Kelly Hirst, Owner of TLC Body Sculpting, who brings specialized training in manual lymphatic drainage to every session.
Provided by Kelly Hirst
Who It's For
This Experience Is Built For
Clients With Puffiness or Swelling
Gentle manual drainage for visible fluid retention or post-exercise puffiness.
Post-Op Clients
Supportive lymphatic care for those recovering from surgical procedures.
People Wanting Gentle Recovery
No pressure, no intensity, just intentional, restorative touch at every stage.
Clients Seeking Nervous System Calm
The slow, deliberate pace creates a meditative and deeply calming experience.
Our Commitment
Why Clients Choose Citrus & Sage
Education Before Recommendations
We explain your options clearly so you can make informed decisions before committing to anything.
Personalized Wellness Guidance
Your goals, comfort level, and experience shape every recommendation we make.
Multiple Services Under One Roof
Combine recovery, relaxation, beauty, and wellness support in one meaningful visit.
Luxury Without Pressure
A calm, elevated environment designed to feel approachable, never sales-y or rushed.
Locally Owned In Redlands
A neighborhood wellness retreat built with care, intention, and genuine community roots.
Consultative, Not Transactional
We guide first and recommend only when it genuinely makes sense for you.
What To Expect
Your Visit, Step By Step
Arrive & Check In
Our team will greet you, confirm your session, and answer any last-minute questions. No pressure, no rush.
You Get Guided
We walk you through what to expect, what to wear, and how to position for your comfort. You're never left to figure it out alone.
Experience the Service
Relax and let the session do its work. Sessions are designed to be passive, comfortable, and enjoyable.
Leave With Next Steps
After your session, we share observations and recommendations, what to do next, how often to return, and what might pair well.
Pairs Well With
Complete Your Wellness Visit
Serving Redlands & the Inland Empire
Lymphatic Massage In Redlands, CA
Looking for lymphatic massage in Redlands or the Inland Empire? Citrus & Sage Wellness Retreat offers manual lymphatic drainage with Kelly Hirst, specializing in post-operative care, fluid retention support, and gentle therapeutic recovery. We welcome clients from Redlands, Loma Linda, San Bernardino, Yucaipa, and the surrounding area.
Our Location
Citrus & Sage Wellness Retreat1752 E. Lugonia Ave. Suite 118
Redlands, CA 92374
Mon – Thu · 9:00 AM – 7:00 PM
Friday · 9:00 AM – 7:00 PM
By appointment only after 5:00 PM
Saturday · 11:00 AM – 5:00 PM
Sunday · Closed
Ready To Experience Lymphatic Massage?
Book online, call us, or stop in. Our team will make sure you feel informed and comfortable before you begin.